Electri-kel's Journal, 29 Mar 21

I went away for 7-days and when I returned I weighed in at 61.8kg. I was sooo bummed because it took me 3-months to loose 3kg's and I'd just broken the 60kg mark. However, after 4-days home I was down by 1kg, so Im really hoping I can get back to where I started again this week. I'm a short petite person, so my ideal weight might seem low to most of you. 😊
60.8 kg Lost so far: 2.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1714 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

16 Supporters    Support   

I get that that happens to me all the time...it’s usually exaggerated water weight etc from not eating healthy or within calories but it usually goes back down after 1 week or so. 
01 Apr 21 by member: nadous


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