Weigh In record (no journal entry) for 31 March 2021
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73.6 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 26.60g | Prot: 132.02g | Carbs: 153.83g.
Lunch: Cherry Tomatoes, Tuna in Water (Canned), Happy Earth People Chickpea Pasta. Dinner: Brown Rice, Cheddar Cheese , McCain Country Crop, I&J Hake Medallions. Snacks/Other: Pretzels, Woolworths Ostrich Biltong Sliced. more...
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Losing 0.4 kg a Week
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Shereen Donede's Weight History
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