Taryn S.'s Journal, 28 Mar 21

Crawling along...
92.3 kg Lost so far: 11.7 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
1781 kcal Fat: 140.78g | Prot: 96.19g | Carbs: 25.52g.   Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. Lunch: Edam Cheese, Banting Revolution Nut Loaf, Kerrygold Unsalted Butter, Hard-Boiled Egg, Pot O' Gold Sweet & Sour Gherkins, Nola Original Mayonnaise, Cape Point Light Meat Shredded Tuna. Dinner: Garlic Powder , Kerrygold Unsalted Butter, Cooked Cauliflower (from Fresh), Freshmark Green Beans, Chicken Breast Meat. Snacks/Other: Banting Revolution Chocolate Brownies, Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. more...
2242 kcal Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
Losing 0.7 kg a Week

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Taryn S.'s Weight History


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