Weigh In record (no journal entry) for 26 March 2021
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73.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 75.83g | Prot: 89.29g | Carbs: 168.17g.
Breakfast: Sugar, SPAR 2% Low Fat Milk, Bananas , Kellogg's All Bran Flakes. Lunch: Egg (Whole), Cheddar Cheese, Mrs. H. S. Balls Original Chutney. Dinner: Woolworths Crisp Green Asian Style Salad, Checkers Choice Mayonnaise Lite, Pick n Pay Wraps, Chicken Breast. Snacks/Other: Lindt Bunny Paw, Cheddar Cheese, Beacon Fizz Pop. more...
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Losing 0.4 kg a Week
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Shereen Donede's Weight History
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