Taryn S.'s Journal, 24 Mar 21

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92.4 kg Lost so far: 11.6 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
1858 kcal Fat: 157.96g | Prot: 85.36g | Carbs: 17.67g.   Breakfast: Coffee, Blue Diamond Almond Breeze Barista Blend. Lunch: Clover Feta Plain, Pot O' Gold Sweet & Sour Gherkins, Kerrygold Unsalted Butter, Fresh Lemon Juice, Sea Harvest Hake Medallions, Banting Revolution Nut Loaf. Dinner: Beef Fat, Extra Virgin Olive Oil, Woolworths Macadamia Oil, Freshmark Green Beans, Rump Steak. Snacks/Other: Blue Diamond Almond Breeze Barista Blend, Coffee. more...
2251 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Taryn S.'s Weight History


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