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Surprising drop for a a Monday 😏
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92.4 kg
Lost so far: 11.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 121.34g | Prot: 109.27g | Carbs: 36.04g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Coffee. Lunch: Panna Cotta, Woolworths Cocktail Tomatoes, Pork Loin (Tenderloin, Lean Only), Cooked Green String Beans (from Fresh), Brie Cheese. Dinner: Kerrygold Unsalted Butter, Fairview Chevin, Freshmark Green Beans. Snacks/Other: Milk, Espresso Coffee, Coffee, Blue Diamond Almond Breeze Barista Blend. more...
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Losing 2.8 kg a Week
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Taryn S.'s Weight History
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