Slowly slowly!
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92.8 kg
Lost so far: 11.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 117.35g | Prot: 117.37g | Carbs: 14.66g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Coffee. Lunch: Pot O' Gold Sweet & Sour Gherkins, Tomatoes, Kerrygold Unsalted Butter, Lancewood White Cheddar Cheese, Banting Revolution Seeded Rolls, Pick n Pay Droewors. Dinner: Cape Herb & Spice Butter Chicken Curry Spice, Freshmark Green Beans, Hard-Boiled Egg, Kerrygold Unsalted Butter, Tomatoes, PnP Fresh Cream, Chicken Breast Meat. Snacks/Other: Blue Diamond Almond Breeze Barista Blend, Coffee. more...
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Losing 0.4 kg a Week
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Taryn S.'s Weight History
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