Weigh In record (no journal entry) for 19 March 2021
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73.2 kg
Lost so far: 24.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 49.58g | Prot: 44.30g | Carbs: 192.00g.
Breakfast: Bananas , Honey , SPAR 2% Low Fat Milk, Jungle Oats, Bananas , Honey , SPAR 2% Low Fat Milk, Jungle Oats. Lunch: Fry's Sausage Rolls. more...
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steady weight
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Shereen Donede's Weight History
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