|
So I'm solidly in the 70s now! I'm so happy about this. I'm now going to have to start thinking about how to create a maintenance plan once I reach 74-72kgs (my "sweet spot"). Also chest measurements have dropped, looool.
|
79 kg
Lost so far: 24.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 37.80g | Prot: 38.94g | Carbs: 109.46g.
Dinner: Green String Beans, Mielie, Woolworths Reduced Fat Cream Cheese, Woolworths Full Cream Plain Yogurt, Woolworths Multiseed Wraps, PnP Butternut, Red Tomatoes (in Tomato Juice, Canned), Woolworths Skinless Chicken Breast Fillets, Woolworths Potato Wedges, Sweet Red Peppers, Tomato Paste, Extra Virgin Olive Oil, Green Peppers, Baby Spinach, Minced Garlic. Snacks/Other: Red Table Wine. more...
|
Losing 1.7 kg a Week
|
 Comments
Such a huge inspiration! Nicely done 😍
17 Mar 21 by member: Taryn S.
|
Yoh you've dropped your weight quickly! So absolutely amazing 😍
17 Mar 21 by member: Taryn S.
|
Congratulations!!!! 🤩🤩🤩 so happy for you!!!! You’re so close to goal weight and that makes me excited.
17 Mar 21 by member: Thilesha
|
17 Mar 21 by member: Fatgirlslim1982
|
🤣🤣🤣🤣 that's so so true - although I am happy to still continue contributing more boobies for as long as possibpe
17 Mar 21 by member: jigglenomore87
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pollylock1's Weight History
|