Weigh In record (no journal entry) for 16 March 2021
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101 kg
Lost so far: 11 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 75.34g | Prot: 93.06g | Carbs: 57.17g.
Breakfast: Woolworths Beef Burgers, Egg (Whole) , Avocados . Lunch: Avocados , Egg (Whole) , Lentil Soup. Dinner: Chicken Thigh (Skin Eaten), Chicken Breast (Skin Eaten), Lentil Soup. Snacks/Other: Clover Full Cream Fresh Milk, Strawberries . more...
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Gaining 0.9 kg a Week
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jespes26's Weight History
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