Weigh In record (no journal entry) for 09 March 2021
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 70.89g | Prot: 80.18g | Carbs: 119.39g.
Breakfast: Reduced Fat Cappuccino, Xylitol, Albany Rooibos & Rye Brown Bread, Black Cat Sugar Free, Salt Free Smooth Peanut Butter. Lunch: Butter , Woolworths Mild Cheddar, Deli Sliced Beef Luncheon Meat, Albany Everyday White Bread. Dinner: Woolworths Easy to Cook Egg Noodles, Black Cat Smooth Peanut Butter, Jemz Coconut Milk Lite , Woolworths Baby Corn, Onions, Sweet Red Peppers, Chicken Breast, Woolworths Thai Red Curry Paste . Snacks/Other: Tea with Milk, Xylitol, Reduced Fat Cappuccino, Xylitol. more...
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Losing 0.0 kg a Week
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Kelly.h 2.0's Weight History
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