Weigh In record (no journal entry) for 05 March 2021
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94.6 kg
Lost so far: 9.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 126.71g | Prot: 80.14g | Carbs: 34.03g.
Breakfast: Coffee, Blue Diamond Almond Breeze Barista Blend. Lunch: Pot O' Gold Sweet & Sour Gherkins, Pecan Health Savory Sesame Crackers, Baby Spinach, Pot O' Gold Sweet & Sour Gherkins, Checkers Choice Light Meat Shredded Tuna in Water, Carb Smart Mayonnaise, Banting Revolution Chocolate Brownies, Kerrygold Unsalted Butter, Banting Revolution Seeded Rolls. Dinner: Blue Shirt Bakery Low Carb Wrap , Eskort Rindless Streaky Bacon , Rhodes Tomato Puree, Lancewood White Cheddar Cheese. Snacks/Other: Banting Revolution Chocolate Brownies, Blue Diamond Almond Breeze Barista Blend, Coffee. more...
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Losing 2.8 kg a Week
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Taryn S.'s Weight History
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