|
😍
|
95 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 122.16g | Prot: 80.65g | Carbs: 36.47g.
Breakfast: Coffee, Blue Diamond Almond Breeze Barista Blend. Lunch: Tomatoes, Kerrygold Unsalted Butter, Fairview Chevin, Hard-Boiled Egg , Banting Revolution Nut Loaf, Avocados . Dinner: Extra Virgin Olive Oil, Lancewood White Cheddar Cheese, Baby Spinach, Blue Shirt Bakery Low Carb Wrap , Tomatoes, Minced Beef (70% Lean / 30% Fat) . Snacks/Other: Coffee, Blue Diamond Almond Breeze Barista Blend. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taryn S.'s Weight History
|