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Oh my word, just weighed myself at the gym and boom 109.4kg. I feel so proud of myself. I celebrated my birthday on Saturday and I was so disciplined. It definitely paid off 😁
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109.4 kg
Lost so far: 10.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 55.08g | Prot: 93.76g | Carbs: 32.98g.
Dinner: Pineapple (Traditional Varieties), Nando's Chicken Wings (5), Chicken (Breaded and Fried), Jalapeño Poppers, Onion Rings (Breaded and Fried), Droewors. more...
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Losing 4.2 kg a Week
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 Comments
01 Mar 21 by member: 66annette
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I am celebrating with you! Well done! You should feel so proud of yourself. This shit is hard 😅 but continue and good luck
01 Mar 21 by member: miqkaylastofberg
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I'm telling you it's very hard. 😂😂Will definitely continue but honestly, I find this app very helpful. It really keeps me motivated.
Thank you ladies.
02 Mar 21 by member: leyley2020
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Cheers to impeccable selfdicipline and your Birthday🍹! What a rewarding present🎁. Hope you had a lovely Birthday😊
03 Mar 21 by member: Liela1993
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Well done and happy belated birthday 🎂🎉💐🎈😁
04 Mar 21 by member: nicolegentrym
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Amazing 😍 Excellent progress 🌸
04 Mar 21 by member: Taryn S.
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leyley2020's Weight History
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