Thilesha's Journal, 28 Feb 21

Weigh In record (no journal entry) for 28 February 2021
70.3 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
1398 kcal Fat: 64.98g | Prot: 72.31g | Carbs: 126.81g.   Lunch: Yorkshire Pudding, Roasted Vegetables, White Rice, Roast Beef, Roasted Potato, Brown Gravy. Dinner: Nescafe Ricoffy, Baked or Grilled Calamari, Tartar Sauce. more...
Losing 0.1 kg a Week

26 Supporters    Support   

Comments 
Just realized that I’ve now lost 16 kgs in total 💃🏽  
28 Feb 21 by member: Thilesha
You've lost a lot. That's awesome, well dine. 
28 Feb 21 by member: kelly mthethwa
Wow, that's phenomenal! Congratulations💕🌺You have immense willpower and I like the fact that you still spoil yourself😊 
28 Feb 21 by member: Liela1993
Thank you so much Liela and Kelly. I needed the motivation because my weight has somewhat stalled. You women are amazing ❤️❤️❤️ 
28 Feb 21 by member: Thilesha
Congratulations! This is a massive milestone! Well done and keep at it, don’t let a small stall let you feel down at all. This is amazing 🙌🏻 
28 Feb 21 by member: Pollylock1
Thank you Pollylock1 😭❤️❤️❤️ I have woken up determined. My boyfriend just asked me to accompany him to some day event with all of his parents friends and their kids. The last time I saw these people I was 86.3 kgs, so I really want to work hard and get down to my 60s before I see them again. The 60s just seem so mystical at the moment (like a 🦄), not sure if they really exist because I just want it so bad but seem to never quite make it. 😂 
28 Feb 21 by member: Thilesha
Nice weightloss can stall, but fatloss keeps going on without you noticing it, well done. Keep the community motivated 
02 Mar 21 by member: marumov
Thanks marumov 🤩 am trying my best.  
02 Mar 21 by member: Thilesha

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Thilesha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.