Weigh In record (no journal entry) for 26 February 2021
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73.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1328 kcal
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Fat: 60.37g | Prot: 89.97g | Carbs: 101.95g.
Breakfast: SPAR 2% Low Fat Milk, House of Coffees Hug in A Mug Cinnamon Bun Cappuccino. Lunch: Fry's Vegetarian Country Mushroom Pie . Dinner: Stew, Pork Fillet. Snacks/Other: Lindt Caramel with A Touch of Sea Salt, Cheddar Cheese . more...
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Losing 1.1 kg a Week
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Shereen Donede's Weight History
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