Weigh In record (no journal entry) for 24 February 2021
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74.2 kg
Lost so far: 23.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1390 kcal
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Fat: 72.14g | Prot: 78.42g | Carbs: 108.27g.
Breakfast: Latte Coffee. Lunch: Bacon (Cured, Baked, Cooked) , Woolworths Crumbed Chicken Schnitzel, Cheddar Cheese , Clover Feta Plain, Extra Virgin Olive Oil, Mushrooms, Onions. Dinner: Tomatoes, Spinach , Pesto Sauce, Happy Earth People Chickpea Pasta, Cooked Mushrooms (Fat Not Added in Cooking), Extra Virgin Olive Oil, Linda Mccartney Vegetarian Chorizo & Red Pepper Sausages. Snacks/Other: Clover Feta Plain, Lancewood Fat Free Cottage Cheese, Bakers Vitasnack. more...
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Losing 1.4 kg a Week
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Shereen Donede's Weight History
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