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Waist 106 cm. No plants eaten yesterday. The scale rewarded me to day with 0.5 kg (1lb) loss in 1 day. It feels good.
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101.4 kg
Lost so far: 9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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Erik Peers's Weight History
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