Weigh In record (no journal entry) for 23 February 2021
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1809 kcal
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Fat: 90.70g | Prot: 135.51g | Carbs: 111.74g.
Breakfast: Halloumi Cheese, Pesto Sauce, Poached Egg (with Salt), Baby Spinach, Broccoli. Lunch: Woolworths Roasted & Salted Cashews, Woolworths Moist Sliced Biltong, USN Whey Protein. Dinner: Simply Asia 514 Roasted Chilli Paste & Cashew Nut Noodles . more...
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Losing 0.4 kg a Week
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Kelly.h 2.0's Weight History
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