Weigh In record (no journal entry) for 23 February 2021
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101.8 kg
Lost so far: 10.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1095 kcal
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Fat: 73.02g | Prot: 55.32g | Carbs: 48.35g.
Breakfast: Woolworths Pork Bangers, Egg (Whole), Clover Full Cream Fresh Milk, Pork Fat. Lunch: Golden Syrup, Butter , White Bread . Dinner: Mashed Potato, Woolworths Pork Bangers. more...
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Losing 0.4 kg a Week
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jespes26's Weight History
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