Weigh In record (no journal entry) for 22 February 2021
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112.7 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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527 kcal
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Fat: 20.30g | Prot: 42.71g | Carbs: 39.57g.
Lunch: Melktert, Grilled Fish, We Love Low Carb Bread. Snacks/Other: Earl Grey Tea. more...
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Losing 2.8 kg a Week
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leyley2020's Weight History
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