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Waist 107 cm. Some days when I least expect it my weight suddenly drops. Like now 1.1kg (2.4 lbs) in 2 days. Consistency is key. I am going to be thin for the next 40 years. My goal of 1kg a week takes the pressure off me for weight loss on any particular day.
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101.9 kg
Lost so far: 8.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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