Pollylock1's Journal, 17 Feb 21

Reached beyond the 10kg point! Yessssss time to book that kayaking trip on the Orange River! 🙌🏻🙌🏻🙌🏻
84.1 kg Lost so far: 19.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
1128 kcal Fat: 24.01g | Prot: 33.31g | Carbs: 116.90g.   Dinner: Peanut Butter, Ryvita Light Rye Crispbread, Red Table Wine, Extra Virgin Olive Oil, Green String Beans, Green Peppers , Woolworths Cooked Beetroot, Butternut Winter Squash (without Salt, Cooked, Baked) , Cherry Tomatoes, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Woolworths Baby Potatoes, Woolworths Lightly Dusted Hake Portions . more...
2642 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.2 kg a Week

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Comments 
Congratulations!!!!Stay safe my dear! 
17 Feb 21 by member: lovelolita
OMG. Congratulations ❤️🎉 so so happy for you. 
17 Feb 21 by member: Thilesha

     
 

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Pollylock1's Weight History


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