Weigh In record (no journal entry) for 17 February 2021
|
152.1 kg
Lost so far: 30.1 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1967 kcal
|
Fat: 77.20g | Prot: 134.80g | Carbs: 184.57g.
Breakfast: Tia's Granola Fruit & Nut, Bananas, Nature's Choice Whole Dates - Pitted, Lancewood Double Cream Plain Yoghurt. Lunch: Soft White Roll (Home Recipe or Bakery), Wimpy Small Chips, Chicken Thigh, Chicken Wing, Chicken Drumstick, Chicken Breast. Snacks/Other: USN Diet Fuel Ultralean, Apple, Peach, USN Diet Fuel Ultralean. more...
|
steady weight
|
 Comments
Mike were are you my friend it's been weeks
07 Mar 21 by member: lisa1905s
|
Hi Mike... Hope u well. How's the diet going. Your back healed?... Missing your posts...alot of the regulars seem to have disappeared....
19 Mar 21 by member: lessthan15
|
We miss jou mike what's going on that ur not back yet
19 Mar 21 by member: lisa1905s
|
Still alive still well! Will find my way soon im sure. Holding off the free fall......
19 Mar 21 by member: Fat Mike's
|
20 Mar 21 by member: avrilnel
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fat Mike's's Weight History
|