Pollylock1's Journal, 08 Feb 21

Very happy with this Monday result! Love starting the week with a loss!
85.9 kg Lost so far: 17.6 kg.    Still to go: 10.9 kg.    Diet followed: 100%.

View Diet Calendar, 08 February 2021:
1000 kcal Fat: 31.12g | Prot: 54.48g | Carbs: 53.55g.   Breakfast: Coffee. Dinner: Whiskey (86 Proof) , Pepper or Hot Sauce , Onions , Cooked Beetroot (from Fresh), Woolworths Cream Cheese Medium Fat, Parmalat Plain Low Fat Yoghurt, Cherry Tomatoes, Pepper, Baby Spinach, Woolworths Brown Wheat & Flaxseed Flour Wrap, Woolworths Skinless Chicken Breast Fillets. more...
2544 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.8 kg a Week

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Pollylock1's Weight History


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