Weigh In record (no journal entry) for 06 February 2021
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73.6 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1740 kcal
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Fat: 82.83g | Prot: 93.70g | Carbs: 165.99g.
Lunch: Lindt A Touch of Sea Salt, Fry's Golden Crumbed Schnitzels, Peas and Carrots, Corn on The Cob with Butter . Dinner: Woolworths Whole Baby Beetroot, Clover Feta Plain, Woolworths Fresh Roasted Winter Vegetables with Sage Butter, Klein Karoo Ostrich Steak Medallions. Snacks/Other: Pretzels, Lindt Dark Chocolate, Magnum Mini Almonds, Woolworths Sliced Ostrich Biltong. more...
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Losing 1.4 kg a Week
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Shereen Donede's Weight History
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