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But this is after a two day fast (religious) so I'm sure it will be higher tomorrow!
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101.6 kg
Lost so far: 10.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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774 kcal
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Fat: 36.08g | Prot: 64.69g | Carbs: 52.36g.
Breakfast: Ina Paarman's Basil Pesto, Chickpeas, Cucumber (with Peel) , Tomatoes, Guacamole, Woolworths Free Range Venison Burgers. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Tomatoes, Lancewood Medium Fat Cream Cheese Plain, Woolworths Free Range Venison Burgers. Snacks/Other: Clover Full Cream Fresh Milk. more...
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Losing 9.8 kg a Week
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jespes26's Weight History
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