Weigh In record (no journal entry) for 04 February 2021
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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998 kcal
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Fat: 41.82g | Prot: 71.47g | Carbs: 81.58g.
Breakfast: Sweet Red Peppers , Cheddar Cheese , Egg (Whole) . Lunch: Woolworths Raisin Bread. Dinner: Penne, Woolworths Lean Beef Mince. more...
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Losing 0.4 kg a Week
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Louisapp's Weight History
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