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Yay!
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97.7 kg
Lost so far: 6.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1477 kcal
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Fat: 69.68g | Prot: 93.60g | Carbs: 117.95g.
Breakfast: Blue Diamond Almond Milk (Sweetened) , Padkos Raw Almonds, Blueberries , Jungle Oats, Coffee with Milk. Lunch: Baby Spinach, Lancewood Smooth Cottage Cheese Plain Low Fat, Cherry Tomatoes, Fresh Lemon Juice, Pot O' Gold Chickpeas in Brine. Dinner: Cherry Tomatoes, Baby Spinach, Clover Feta Plain, Extra Virgin Olive Oil, Cooked Green String Beans (from Fresh), Cooked Broccoli, Rump Steak. Snacks/Other: Blueberries , Coffee with Milk. more...
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Losing 3.9 kg a Week
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Taryn S.'s Weight History
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