Weigh In record (no journal entry) for 02 February 2021
|
73.6 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1440 kcal
|
Fat: 46.91g | Prot: 125.42g | Carbs: 127.83g.
Lunch: Green Olives, Tuna in Water (Canned), Happy Earth People Chickpea Pasta. Dinner: Brown Rice, Cooked Green Cabbage (Fat Added in Cooking), Lancewood Double Cream Coconut Yoghurt, Chicken Breast. Snacks/Other: Cheddar Cheese, Honey , Nutritech Premium Whey Protein, Bananas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|