Weigh In record (no journal entry) for 01 February 2021
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73.8 kg
Lost so far: 24.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1239 kcal
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Fat: 62.72g | Prot: 77.79g | Carbs: 91.40g.
Lunch: Clover Feta Plain, Egg (Whole), Butter. Dinner: Beetroot, Cream Style Corn (Canned), Roasted Sweet Potatoes, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Extra Virgin Olive Oil, Nature's Garden Mixed Vegetables. Snacks/Other: Bananas , Nutritech Premium Whey Protein. more...
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Losing 5.6 kg a Week
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Shereen Donede's Weight History
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