leyley2020's Journal, 12 Jan 21

Slowly coming down.
116.3 kg Lost so far: 3.7 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
1140 kcal Fat: 80.71g | Prot: 78.15g | Carbs: 21.57g.   Lunch: Grated Cheddar Cheese. Dinner: Cooked Corn, Chicken Thigh, Chicken Drumstick. Snacks/Other: Woolworths Salami Sticks, Carb Clever Almond & Cocoa Nib Granola, Sugar Free Decaffeinated Cola Soft Drink, Cheddar Cheese. more...
Losing 2.8 kg a Week

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leyley2020's Weight History


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