Louisapp's Journal, 01 May 17

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Weigh In record (no journal entry) for 01 May 2017

79 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:

1008 kcal

Fat: 37.12g | Prot: 36.96g | Carbs: 128.38g. Breakfast: Lifestyle Nutrition Brown Rice Cakes Unsalted, Egg (Whole), SPAR Muesli Rusks. Lunch: Woolworths Mac & Cheese with Bacon & Tomato, Cappuccino. Dinner: Knorr Cup-A-Soup Country Vegetable. more...

2110 kcal

Exercise: 3km Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Louisapp's Weight History

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Louisapp's Journal, 01 May 17

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Louisapp's Weight History