|
Moving down.. Little by little
|
107.3 kg
Lost so far: 7.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1004 kcal
|
Fat: 65.47g | Prot: 76.44g | Carbs: 29.62g.
Breakfast: SPAR Cheese Grillers, Egg (Whole) . Dinner: Cheddar Cheese, Whipping Cream , SPAR Cheese Grillers, Woolworths Broccoli & Cauliflower Florets, Nando's Garlic Peri-Peri Sauce, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Clover Long Life Full Cream Milk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
66annette's Weight History
|