Weigh In record (no journal entry) for 08 January 2021
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70.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1220 kcal
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Fat: 71.52g | Prot: 51.62g | Carbs: 84.36g.
Lunch: Crosse & Blackwell Tangy Mayonnaise, Chicken Nuggets, Macaroni. Dinner: Eskort Pork Sausage, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . Snacks/Other: Frimax Thunder Pop-T-Corn, Cadbury Tumbles Raisins. more...
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Losing 3.5 kg a Week
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Thilesha's Weight History
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