Weigh In record (no journal entry) for 04 January 2021
|
71.6 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
968 kcal
|
Fat: 44.23g | Prot: 114.28g | Carbs: 21.38g.
Lunch: Cucumber (with Peel) , Turkey Meat and Skin (Cooked, Roasted) . Snacks/Other: Bakers Toppers Vanilla Creams. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thilesha's Weight History
|