Weigh In record (no journal entry) for 24 September 2013
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104 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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1626 kcal
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Fat: 76.73g | Prot: 116.56g | Carbs: 114.61g.
Breakfast: Woolworths Raw Honey, Future Life Smart Food, Tesco Semi-Skimmed Milk, Sunflower Oil, Scrambled Egg (Whole, Cooked). Lunch: Niknaks Original Cheese, Mozzarella Cheese (Whole Milk), Minced Deer Meat. Dinner: Woolworths Butternut, Brown Rice, Chicken Breast. more...
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Gaining 4.2 kg a Week
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jespes26's Weight History
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