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It's been a tough week 😪 i cheated a lot and just felt tired. Meh. Here's hoping next week will be better 🤞
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1548 kcal
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Fat: 41.70g | Prot: 69.82g | Carbs: 220.25g.
Breakfast: Woolworths Long Life Fat Free Milk, Weet-Bix Weet-Bix. Lunch: Oil Popped White Popcorn . Dinner: Fried Rice, Sweet and Sour Chicken. Snacks/Other: Strawberries , Pick n Pay Fat Free Plain Yoghurt, Pick n Pay Plain Granola. more...
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steady weight
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caro_van's Weight History
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