Weigh In record (no journal entry) for 17 September 2013
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103.5 kg
Lost so far: 2.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2013:
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1614 kcal
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Fat: 73.69g | Prot: 84.58g | Carbs: 158.09g.
Breakfast: Chilli Con Carne with Beans Entree (Canned), Coffee with Milk and Sugar, Whole Milk. Lunch: Chilli Con Carne with Beans Entree (Canned), Bananas, Mozzarella Cheese (Whole Milk), Lay's Lightly Salted. more...
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Gaining 4.2 kg a Week
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jespes26's Weight History
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