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Increased thanks to cheating with pizza and chocolate 🍫 🍕🤦♀️
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1790 kcal
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Fat: 66.68g | Prot: 70.91g | Carbs: 273.98g.
Breakfast: Baby Spinach, Freshmark Bananas, Blueberries , Woolworths Strawberries, Oat Bran (Uncooked). Lunch: Carrots. Dinner: McDonald's McFries (Small), McDonald's Quarter Pounder with Cheese. Snacks/Other: Peanut Butter, Brown Bread, Peaches , Mcdonald's Chocolate Sundae. more...
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2190 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Cardio - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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caro_van's Weight History
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