Weigh In record (no journal entry) for 05 September 2013
|
104.5 kg
Lost so far: 1.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2013:
|
1748 kcal
|
Fat: 79.48g | Prot: 113.43g | Carbs: 151.59g.
Breakfast: Coffee with Milk and Sugar, Tesco Smoked Bacon Rashers, Tesco Chelsea Bun. Lunch: Avocados, Rice Cake Cracker. Dinner: Butternut Winter Squash, Stewed Venison/Deer. Snacks/Other: Milk Chocolate, Unroasted Almonds. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jespes26's Weight History
|