Shereen Donede's Journal, 24 Oct 20

Weigh In record (no journal entry) for 24 October 2020
73.6 kg Lost so far: 24.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:
1823 kcal Fat: 68.53g | Prot: 84.23g | Carbs: 66.31g.   Lunch: Fry's Vegetarian Vegetarian Chicken-Style Nuggets, All Gold Tomato Sauce. Dinner: Chicken Drumstick Meat and Skin,  Boerewors,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Feta Plain, Castle Lite (Bottle). Snacks/Other:  Champagne. more...
Losing 2.1 kg a Week

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Shereen Donede's Weight History

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