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Day 4 of low carb. Waist 112 cm I am looking after my body and myself. Noticeable differences already. Less inflammation in only 3 days.
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104.9 kg
Lost so far: 5.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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Erik Peers's Weight History
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