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At least it wasn't a gain after I had a weekend that I just couldn't seem to stop eating
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63.1 kg
Lost so far: 4.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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882 kcal
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Fat: 30.23g | Prot: 57.04g | Carbs: 98.38g.
Breakfast: Egg Yolk, Lean Gourmet Caramel Syrup, Woolworths Almond Nut Butter, Egg White, Almond Milk, Evox 100% Whey Protein. Lunch: Woolworths White Flour Wraps, Lancewood Medium Fat Cream Cheese Sweet Chilli, Woolworths Chicken Mince, Celery, Cucumber (with Peel), Lettuce, Alman's Spicy Corn, Sweet Red Peppers. Dinner: Bananas. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.1 kg a Week
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Blood Rose's Weight History
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