|
weekends weight was an interesting annomoly. I think I might have been dehydrated which is why my weight was so low. this number is more in line with where I should have been.
|
74 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
872 kcal
|
Fat: 34.96g | Prot: 76.64g | Carbs: 60.44g.
Lunch: Willards Flings, Light Mayonnaise , Mixed Salad Greens, Woolworths Ostrich Steaks. Dinner: Woolworths Mixed Sweet Salad Peppers, Coconut Milk or Cream (Liquid with Water, Canned), Cooked Mushrooms, White Rice, Chicken Breast. more...
|
Gaining 4.2 kg a Week
|
 Comments
I feel the same way. There was a 1.2kg difference but felt I needed more water.
22 Sep 20 by member: edikotope
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|