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Must be my ovulation and water retention
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106.8 kg
Lost so far: 7.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1477 kcal
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Fat: 83.83g | Prot: 55.22g | Carbs: 128.28g.
Breakfast: Orange, Coffee with Milk, Macaroni Cheese. Lunch: Rama Medium Fat Spread, Coffee with Milk, Mayonnaise , Chicken Thigh Meat and Skin , Albany Brown Bread. Dinner: Woolworths Hass Avocado, Tomatoes, Scrambled Egg , Sasko Brown Toast. more...
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Gaining 3.0 kg a Week
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66annette's Weight History
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