Weigh In record (no journal entry) for 05 September 2020
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69.9 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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671 kcal
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Fat: 28.40g | Prot: 34.80g | Carbs: 75.05g.
Breakfast: Kellogg's Cranberry & Linseed Granola Bar. Lunch: Debonairs Pizza Sweet & Sour Chicken Sub (Real Deal). Snacks/Other: Biltong. more...
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Losing 0.3 kg a Week
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Thilesha's Weight History
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