Weigh In record (no journal entry) for 08 August 2020
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137.2 kg
Lost so far: 45 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 5.33g | Prot: 4.70g | Carbs: 29.70g.
Breakfast: SPAR Toasted Muesli Breakfast Crunch. more...
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Losing 4.9 kg a Week
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Fat Mike's's Weight History
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