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🔴
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75.7 kg
Lost so far: 22.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 53.48g | Prot: 88.71g | Carbs: 118.24g.
Breakfast: Sugar, SPAR Full Cream Fresh Milk. Lunch: Sliced Ham, Black Olives, KOO Sweetcorn, Tuna in Water (Canned), Happy Earth People Chickpea Pasta. Dinner: Cheddar Cheese , Cooked Mushrooms (Fat Added in Cooking), Lettuce Salad with Avocado, Tomato, and/or Carrots, Fry's Traditional Burgers. Snacks/Other: Gin (90 Proof) , Bananas , Ads seedy rusks. more...
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Gaining 1.4 kg a Week
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Shereen Donede's Weight History
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