Weigh In record (no journal entry) for 13 July 2020
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108.3 kg
Lost so far: 6.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 12.68g | Prot: 47.56g | Carbs: 66.50g.
Breakfast: Oranges , Hard-Boiled Egg , Coffee with Milk. Dinner: Green Peas (Frozen) , Woolworths Skinless Chicken Breast Fillets, Cabbage , PnP Butternut. Snacks/Other: Pineapple . more...
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Gaining 0.6 kg a Week
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66annette's Weight History
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